Scandinavian Life Philosophies | Life Style | Culture | Languages
Picture: Walpurgis night celebration in Lidingö, Sweden Credit Baltic Media
Scandinavian life philosophies for a happy life the reason why Sweden,Norway, and Denmark repeatedly have been ranked among the happiest countries in
the world? With a focus on balance, connection, a healthy work-life
balance, high standards of living with less pressure, less stress, and more
time for everything they enjoy, and love doing, the Scandinavians have
developed their way of living life to the fullest.
In this blog post,
we will walk you through some of the Scandinavian life philosophies. Perhaps
you, yourself, can use some of them to change your perception of living a
meaningful and fulfilling life. Are these philosophies the keys to happiness?
We can’t say for sure, but at least we think they can help you along the way,
improving your lifestyle. Let’s give them a try!
help the Danes cope with stress, they take help from the word pyt.
There’s no complete English translation to this word, but it describes being
able to accept situations that are beyond your control, no matter how annoying
and demoralizing they may be. Instead of overreacting and blaming someone, they
leave it behind by saying pyt. Danish language.
word lagom means “not too little and not too much. Just
right.” and is a huge part of the Swedish culture. This single word summarizes
Sweden’s entire socially democratic philosophy on life: that everyone should
have enough but not too much.
Swedish people, lagom is a lifestyle. The concept encourages an overarching
balance across people’s lives to do everything in moderation. Rather than
burning yourself out by working too much and getting stressed, lagom encourages
balance and living somewhere in the middle. Swedish language translation.
word hygge means “to give courage, comfort, joy” in both
Danish and Norwegian. The importance of this term slightly differs in the two
countries, and in Denmark, hygge it’s not only a word, but
it’s also a central part of the culture.
word is all about giving your responsible stressed-out self a break to live in
the moment and enjoy your immediate environment. Hygge is a
feeling closely related to being relaxed, happy, content, and at peace with
oneself. It’s the pleasure of simply being.
you interested in practicing the hygge lifestyle? It’s open to
anyone to be one of the best ways to rehearse deep and sincere self-care.
Lykke is the Danish word for“happiness” which isn’t a destination, but a habit. To be truly happy, you have
to be actively involved in the direction of your life. Strive to experience
gratitude, joy, moderation, accomplishment, feeling successful, feeling that
there’s a fullness in your life rather than a shortage to live life to the
Fika is the Swedish word for “coffee
break”. According to the Swedes, it’s not a simple coffee break. It is much
more than that and more about socializing than drinking coffee. Adding
something sweet is crucial, and it can be everything from cinnamon buns, cakes,
cookies to even open-faced sandwiches.
Fika is a social phenomenon, a
legitimate reason to set aside a moment for quality time, also it can happen at
any time of the day, preferably several times a day. It is enjoyed at different
places: at home, work, or in a café, with colleagues, family, or friends.
Friluftsliv is a Norwegian philosophy that
reminds us of the connection with nature. This word is about spending more time
on the earth, emptying the minds, and breathing in the fresh air. Nature has
always been good to people, but sometimes it’s hard to remember and hard to
find time for it because we’re stuck in a rush of life. The word friluftsliv helps
us keep in mind that we need to reconnect with nature.
Danish word arbejdsglæde means happiness at work. It can be
explained as feeling good about the job you’re doing and being happy to go to
Danes, it’s important to be happy at work as well as in everyday life, they
have focused their attention on arbejdsglæde. According to
research, happy people work in a more efficient and motivating way than unhappy
mentioned in the beginning, Sweden, Norway, and Denmark repeatedly have been
ranked among the happiest countries in the world. After taking a closer look at
some of the Scandinavian life philosophies for a joyful life, it doesn’t come
as a surprise that the citizens in these countries are happy people.